Articles


Jan 4 2023

I am a Solution Focused Hypnotherapist. During sessions with clients I use a variety of Solution Focused Hypnotherapy and NLP techniques. So thought it would be useful to explain what Solution Focused Hypnotherapy is. Solution Focused Hypnotherapy helps clients to think about their preferred future and what they[…]

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Dec 19 2022

What is NLP? NLP (Neuro Linguistic Programming) is a way in which we change our thoughts and behaviours to enable us to achieve more positive and desired outcomes. It was co-founded in the 1970’s by Richard Brandler and John Grinder. Broken down, NLP means: Neuro Neuro refers to[…]

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